Classes - Kairos Yoga Retreats

Your Practice

A Practice Shaped Around You

Classes at Kairos are created for small groups of 2 to 7 people. A private one-to-one class may also be possible depending on timing and the right conditions — reach out to Mango to ask.

Because the group is small, Mango can meet the people in front of her, not with a generic sequence, but with a practice that responds to the body, energy, experience level, and intention of those arriving.

The Indian-style rooftop shala allows the practice to unfold in direct contact with nature. Here, the breath is not held inside a sealed room. It moves with real air, natural light, warmth, silence, and the subtle sounds of the finca. If weather is not on our side, plan B is to use the inner shala.

Classes can be held in Spanish, Portuguese, French, Italian, or English.

What We Offer

Practice Options

Hatha Yoga

A slower, more deliberate practice working through posture, breath, concentration, and awareness. At Kairos, each asana is practiced as a doorway into the body and the subtle energetic patterns beneath the surface. Grounding for those who want stability, presence, and a deeper relationship with their own body.

Yin Yoga

Quiet, slow, and deeply receptive. Postures are held for longer periods, allowing the body to soften, the fascia to release, and the mind to settle beyond its usual restlessness. Especially supportive if you are feeling tired, emotionally full, or in need of deep rest. It asks less of your effort and more of your surrender.

Pranayama

The yogic practice of working with breath and vital energy. Through specific breathing techniques, Mango guides you into a more conscious relationship with your breath, helping the body regulate, the mind focus, and the inner system become more spacious. A powerful place to begin for those curious about yoga beyond the physical postures.

Meditation

Not about forcing the mind to become empty. A practice of attention, patience, and returning, again and again, to what is present. Mango’s approach is shaped by decades of Zen, silence, and yogic discipline. Simple, but not superficial. It invites you to sit with yourself honestly, without performance or escape.

Sound Healing

May be included when it feels supportive to the class or experience. Through vibration, resonance, and deep listening, sound can help soften the body, quiet the mind, and open a more receptive inner state. Not treated as entertainment, but as another way of entering stillness through the senses.

Eye Yoga

Eyes, just like any other muscle of our body, can be trained. Yoga offers not only physical tools to do so but techniques like Trataka that can dramatically improve your vision, presbytia, particularly.

Something More

A Class, or Something More

For some guests, one class is enough.

For others, a class opens the desire to stay longer, share a meal, rest by the living pool, or spend a deeper day in practice and silence at the finca.

For those not yet ready for a full retreat, Mango offers The Perfect Day, a private day experience at the finca tailored entirely to you. Reach out to Mango directly to ask about it.

Write to Mango

Come to the Finca

Ready to Join Mango at the Finca?

If you are in Mallorca and feel called to practise in a quieter, more personal way, you are welcome to come.

Come for a class. Come for the breath.
Come for the silence between things.

Reach out to inquire about pricing and availability.

Reach Out to Mango

Yoga Classes at the Finca